Site policy

Cookie Policy

This policy explains what cookies are, which ones this site uses, and how you can control them. It applies to nutriguide.id and is operated by NutriGuide Indonesia, Jl. Malioboro No. 45, Yogyakarta, 55271.

Last reviewed: October 2026 · Applies to nutriguide.id

A closed plain notebook and a glass of water on a matte stone counter beside a window at noon

Plain summary

Cookies keep the consultation form working and tell us which pages people read. You can clear them at any time in your browser; the form may stop saving your progress if you do.

What cookies are

Cookies are small text files placed on your device by a website. They allow the site to remember your actions and preferences between visits, such as form progress or language settings.

A cookie on its own does not run anything on your device and does not read other files stored there. It simply carries a short piece of information back to the site that set it, which is why clearing your browser data can change how a page behaves on your next visit.

Stored where

In your browser, on the device you use to open the site.

How long

Either until you close the browser or until a set expiry date passes.

What they never do

They do not identify you by name in our own records.

Cookies we use

Two groups cover nearly everything on this site. The first keeps the pages and the consultation form working; the second tells us in aggregate which pages people read.

Essential cookies

Needed for the site to function, including form handling and security. They remember the page you are on and keep an unfinished intake form from resetting while you read.

Required

Analytics cookies

Collect aggregated information about page views and navigation, such as which guide pages are read most often. This data does not identify you personally.

Optional

Preference memory

Remembers small choices you have already made, such as the language your browser reports and whether you have closed a notice, so you are not asked twice.

Optional

Essential cookies stay in place while you use the site. Analytics and preference cookies only run where local rules require your consent and you have given it; if you decline, the site continues to work and the consultation form still submits.

A linen table cloth at noon with a single glass of water out of focus behind it

Analytics

Analytics cookies collect aggregated information about page views and navigation. We read totals and trends rather than individual visits — which pages of the meal planning guide are opened most, where readers leave, and which search terms brought them here. The data does not identify you personally and is used to improve the site's content and structure.

Nothing in these reports is added to a consultation record. If you would rather not be counted at all, blocking analytics cookies does not affect your ability to read any page or to send a consultation request.

Third-party cookies

Some features may set cookies from third-party services, such as embedded video or analytics providers. These providers have their own policies, which we do not control.

What this means in practice

  • Embedded media A video player may set its own cookies once you press play. Until then, nothing from that provider is loaded.
  • Measurement Our analytics provider receives the address of the page you opened and a rough region, not your name.
  • Your controls Your browser settings and the provider's own pages are the places to review or remove these cookies.

Managing cookies

You can block or delete cookies through your browser settings. Blocking essential cookies may prevent the consultation form from working correctly — most often the page you were filling in will forget your answers when you move between steps.

Where to look, in most browsers: the privacy or site data section of the settings menu. Private or incognito windows clear cookies when you close them, which is a quick way to check how the site behaves without stored data.

Consent

Where required, we ask for your consent before setting non-essential cookies. Continuing to use the site after seeing the notice indicates acceptance of the cookies described here.

You can change your mind later: clearing the cookies stored for nutriguide.id brings the notice back, and you can answer it again.

Leave them on

The consultation form keeps your progress and the site remembers what you have already read.

Turn them off

Every page still opens, and you can still send a request for an online consultation.

Decide per site

Browser settings usually let you keep cookies for sites you trust and drop the rest.

Changes and contact

We may update this policy. Questions about cookies can be sent using the contact details on the contact page.

When a change affects what we store or how long we keep it, we will update the review date at the top of this page so you can see the current version at a glance. If you write to us about a cookie question, mention the page you were on and the browser you use — it usually saves a round of email.

NutriGuide Indonesia

Address
Jl. Malioboro No. 45, Yogyakarta, 55271, Indonesia
Phone
+62 274 589 321
Working hours
Monday to Friday, 09:00–18:00

For the wider picture on what we store and why, the privacy policy covers data beyond cookies.

Online consultation requests are made through the contact page, where a registered dietitian reviews the information you send before a session is arranged.